The Importance of Massages After Bbl and Lipo: Why and When to Start
Massages play a critical role in your recovery process after procedures like liposuction or a Brazilian Butt Lift (BBL). But why are they so important, and when should you begin? Let’s break it down.
Why Massages Are Essential After Surgery
There are two key reasons massages are vital for recovery:
1. Removing Fluid Build-Up
After surgery, your body produces fluid as part of the natural healing process. Additionally, some fluid from the liposuction procedure itself remains under the skin. These fluids can form a layer between the skin and the underlying tissue, which needs to be removed to ensure proper healing.
How It Works:
Massage therapists will gently express fluid from your abdomen, back, and sides through the small incisions left after surgery. This process helps reduce swelling, prevent complications, and allows the skin and remaining fat to adhere to the muscle layer beneath.
2. Supporting Skin and Tissue Healing
By eliminating excess fluid, massages help your skin and underlying tissue settle into place more effectively. This minimizes irregularities and ensures smoother, more natural results.
When to Start Massages
Timing is everything when it comes to post-surgical massages.
- Start the Day After Surgery: Massages should begin the day after your procedure. This early start is critical for addressing fluid build-up promptly. Some clinics may suggest same-day massages, but it's typically better to wait at least 24 hours.
- Frequency and Duration: For the first week, daily massages are recommended. Patients who travel to Miami or South Florida for surgery are encouraged to stay in the area for at least a week, allowing them to receive four to five massages locally before returning home.
- Complete a Minimum of Ten Massages: Once you’re home, continue with regular massages until you reach at least ten sessions. These massages should remain part of your recovery plan to ensure the best outcomes.
Enhancing Recovery at Home
While professional massages are essential, incorporating tools like the Ogee Roller into your routine can help maintain circulation, reduce swelling, and promote lymphatic drainage between sessions. This at-home massage tool is designed to complement your recovery plan, making it easier to stay on track with healing.
Key Takeaways
- Begin Massages Early: Start on the first day post-surgery to remove excess fluid and support healing.
- Daily Massages Initially: Aim for daily sessions during the first week, especially if you’re staying in the Miami area.
- Commit to Ten Sessions: Complete at least ten massages to optimize results.
- Support Your Recovery at Home: Use tools like the Ogee Roller to extend the benefits of professional massages.
Massages are more than just a post-surgical recommendation—they’re a crucial part of achieving the best possible recovery and long-term results. Make them a priority in your journey!
